Mild lower backache results from gravity as the body changes. “Round ligament pain” is usually felt as a brief, sharp pain or a longer-lasting dull ache in the groin or lower abdomen, as your ligaments stretch and thicken to support the growing uterus. Make sure to sleep on a firm bed and wear comfortable, low-heeled shoes. Try one of the following remedies for additional relief:
- Belladonna: Pain comes on fast and disappears just as quickly; its worse from sudden jarring movements and from touch. You’re very restless. You may have a flushed, red face with dilated pupils, and be thirsty for lemonade. Older women with their first pregnancy respond very well to Belladonna for backache.
- Bellis perennis: This remedy can stop the pain of sciatica of pregnancy or any pain in the groin extending down the legs that makes walking difficult, which often comes on during the last months of pregnancy.
- Kali carbonicum: You have a bruised, dragging feeling with sudden, sharp pains up and down your back, buttocks, and thighs. Pain in the hip joint is common. Hard pressure over the painful area offers relief, but your feel worse from touch. You’re very sensitive to changes in weather, cold, and drafts; you want to be warm, but not overheated. You may feel irritable, touchy, and domineering.
- Sepia: Your back feels tired with an aching, dragging pain in your lower back, possibly worse on the left. You have a sensation of heaviness or bearing down in your pelvis as if everything might fall out. You may be depressed and chilly.