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Heartburn is one of the most common complaints of pregnant women, perhaps because hormonal changes relax the esophagus, allowing acid to back up. Try cutting out spicy and greasy foods, and sleep with your head and shoulders elevated. Ginger tea can be helpful if you drink it before or during a meal, rather than when you actually have heartburn. One of these homeopathic remedies may also bring relief:

  • Carbo vegetalis: Bitter, sour, rancid burping along with nausea and a very bloated abdomen are typical; burping gives you temporarily relief. You may feel worse after rich, high-fat food. You crave fresh air and want the windows open and fans turned on. You feel physically exhausted and mentally sluggish, but when you lie down the indigestion is worse. You tend to have cold hands and feet and varicose veins.
  • Pulsatilla: Your heartburn comes on at different times of the day and after eating various kinds of foods (especially rich, greasy ones). Your burps have a sour, bitter taste. Your stomach and abdomen feel empty, with gurgling and rumbling in the evening, and pressing pains. You feel better in the fresh air.

Learn how much to take and how often to take a remedy.